Welcome to the Resource Library, an evolving space where you can learn to care for your body at home between treatments or even when you aren’t receiving care. Wherever you are in your health process, the Resource Library is for you.
I am passionate about teaching you to continue the work at home between treatments, and hope you’ll find in this space a resource you return to again and again.
Using Tori’s many years of personal experience as a chronic pain patient, Pilates instructor and acupuncturist, the Practical Tension Release series teaches you to release your tissue from the extremities toward the center. It is meant to be approached from a place of curiosity and exploration.
The full Practical Tension Release workshop series consists of Practical Tension Release Part I: Jaw, Neck and Shoulders, and Practical Tension Release Part II: Hips and Spine.
Using Tori’s many years of personal experience as a chronic pain patient, Pilates instructor and acupuncturist, this series teaches you to release your tissue from the extremities toward the center. It is meant to be approached from a place of curiosity and exploration.
For these workshops, you will need a Tune Up Fitness Alpha Ball and a stretchy band of any strength. Purchase them in my office, or online.
As with any other movement program, please listen to your body when engaging with this material. Please follow your doctor’s instructions when learning to rehabilitate all injuries. By purchasing this workshop, you acknowledge that Lark Acupuncture+Wellness is not responsible for injuries sustained while using these videos.
I charge $200 per treatment.
The first treatment lasts up to one hour — all following treatments are 45 minutes.
Cupping is $60 for 15 minutes.
I offer remote tutoring for students of BodyTalk who have completed at least the first two course modules.
If you are interested in learning from me, please get in touch.
Existing patients can book online. Are you a new patient? Please get in touch with me first to ensure we are a good fit.
Please note that I have a 24-hour cancellation policy.